Patricia Herrera 26:32 row
3,513m
Meters
26:32.4
Time
3:46.6
Pace
177
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 29 |
| Stroke Count | 777 |
| Drag Factor | 87 |
June 30, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.4 | 3,513m | 3:46.6 | 30 | 403 | 29 |
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 26 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 29 |
| 15:00.0 | 686m | 3:38.6 | 33 | 415 | 31 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 34 |
| 25:00.0 | 619m | 4:02.3 | 25 | 384 | 27 |
| 26:32.4 | 199m | 3:52.1 | 28 | 396 | 26 |
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Workout Graph
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