Patricia Herrera 22:40 row
3,015m
Meters
22:40.7
Time
3:45.6
Pace
150
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 85 |
July 07, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.7 | 3,015m | 3:45.6 | 30 | 404 | 29 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 28 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 29 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 30 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 31 |
| 22:40.7 | 352m | 3:48.2 | 29 | 401 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.