Patricia Herrera 35:05 row
4,703
Meters
35:05.8
Time
3:43.8
Pace
235
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 30 |
| Stroke Count | 1058 |
| Drag Factor | 74 |
July 20, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.8 | 4,703 | 3:43.8 | 31 | 407 | 235 | 30 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 30 |
| 10:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 30 |
| 15:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 31 |
| 20:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 27 |
| 25:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 31 |
| 30:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 31 |
| 35:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 31 |
| 35:05.8 | 10 | 4:50.0 | 14 | 349 | 0 | 0 |
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Workout Graph
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