Patricia Herrera 32:06 row
4,056m
Meters
32:06.6
Time
3:57.5
Pace
204
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 28 |
| Stroke Count | 903 |
| Drag Factor | 82 |
July 23, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.6 | 4,056m | 3:57.5 | 26 | 389 | 28 |
| 5:00.0 | 583m | 4:17.2 | 21 | 370 | 26 |
| 10:00.0 | 613m | 4:04.6 | 24 | 382 | 26 |
| 15:00.0 | 668m | 3:44.5 | 31 | 406 | 30 |
| 20:00.0 | 642m | 3:53.6 | 27 | 394 | 29 |
| 25:00.0 | 667m | 3:44.8 | 31 | 405 | 31 |
| 30:00.0 | 633m | 3:56.9 | 26 | 390 | 28 |
| 32:06.6 | 251m | 4:12.1 | 22 | 375 | 26 |
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Workout Graph
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