Patricia Herrera 42:17 row
5,711m
Meters
42:17.8
Time
3:42.1
Pace
284
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 28 |
| Stroke Count | 1189 |
| Drag Factor | 85 |
August 01, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.8 | 5,711m | 3:42.1 | 32 | 409 | 28 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 26 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 26 |
| 15:00.0 | 659m | 3:47.6 | 30 | 402 | 26 |
| 20:00.0 | 659m | 3:47.6 | 30 | 402 | 26 |
| 25:00.0 | 735m | 3:24.0 | 41 | 441 | 32 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 31 |
| 35:00.0 | 653m | 3:49.7 | 29 | 399 | 27 |
| 40:00.0 | 695m | 3:35.8 | 35 | 419 | 31 |
| 42:17.8 | 286m | 4:00.9 | 25 | 386 | 26 |
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Workout Graph
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