Patricia Herrera 38:05 row
5,038
Meters
38:05.4
Time
3:46.8
Pace
252
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 81 |
August 08, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:05.4 | 5,038 | 3:46.8 | 30 | 396 | 252 | 25 |
| 5:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 28 |
| 10:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 27 |
| 15:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 26 |
| 20:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 26 |
| 25:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 25 |
| 30:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 25 |
| 35:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 25 |
| 38:05.4 | 392 | 3:56.4 | 26 | 388 | 20 | 24 |
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Workout Graph
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