Patricia Herrera 36:07 row
5,137m
Meters
36:07.4
Time
3:30.9
Pace
255
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 28 |
| Stroke Count | 1039 |
| Drag Factor | 83 |
August 09, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.4 | 5,137m | 3:30.9 | 37 | 428 | 28 |
| 5:00.0 | 587m | 4:15.5 | 21 | 372 | 25 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 30 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 30 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 27 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 31 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 32 |
| 35:00.0 | 708m | 3:31.8 | 37 | 426 | 27 |
| 36:07.4 | 145m | 3:52.4 | 28 | 395 | 24 |
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Workout Graph
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