Patricia Herrera 36:06 row
5,123
Meters
36:06.7
Time
3:31.4
Pace
254
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 27 |
| Stroke Count | 1000 |
| Drag Factor | 86 |
August 10, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.7 | 5,123 | 3:31.4 | 37 | 422 | 254 | 27 |
| 5:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 26 |
| 10:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 26 |
| 15:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 26 |
| 20:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 30 |
| 25:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 26 |
| 30:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 31 |
| 35:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 28 |
| 36:06.7 | 153 | 3:37.9 | 34 | 377 | 7 | 26 |
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Workout Graph
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