Patricia Herrera 25:06 row
3,230m
Meters
25:06.4
Time
3:53.1
Pace
161
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 81 |
August 14, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 3,230m | 3:53.1 | 28 | 394 | 26 |
| 5:00.0 | 586m | 4:15.9 | 21 | 371 | 25 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 28 |
| 15:00.0 | 665m | 3:45.5 | 30 | 404 | 28 |
| 20:00.0 | 629m | 3:58.4 | 26 | 388 | 24 |
| 25:00.0 | 694m | 3:36.1 | 35 | 419 | 28 |
| 25:06.4 | 12m | 4:26.6 | 18 | 363 | 9 |
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Workout Graph
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