Patricia Herrera 47:07 row
6,154m
Meters
47:07.0
Time
3:49.6
Pace
309
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 27 |
| Stroke Count | 1299 |
| Drag Factor | 82 |
August 16, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.0 | 6,154m | 3:49.6 | 29 | 399 | 27 |
| 5:00.0 | 591m | 4:13.8 | 21 | 373 | 26 |
| 10:00.0 | 641m | 3:54.0 | 27 | 394 | 27 |
| 15:00.0 | 596m | 4:11.6 | 22 | 375 | 25 |
| 20:00.0 | 661m | 3:46.9 | 30 | 403 | 28 |
| 25:00.0 | 668m | 3:44.5 | 31 | 406 | 28 |
| 30:00.0 | 674m | 3:42.5 | 32 | 409 | 28 |
| 35:00.0 | 667m | 3:44.8 | 31 | 405 | 28 |
| 40:00.0 | 668m | 3:44.5 | 31 | 406 | 28 |
| 45:00.0 | 698m | 3:34.8 | 35 | 421 | 29 |
| 47:07.0 | 290m | 3:38.9 | 33 | 414 | 28 |
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Workout Graph
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