Patricia Herrera 38:05 row
5,139
Meters
38:05.8
Time
3:42.3
Pace
257
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 28 |
| Stroke Count | 1106 |
| Drag Factor | 80 |
August 17, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:05.8 | 5,139 | 3:42.3 | 32 | 409 | 257 | 28 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 30 | 26 |
| 10:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 27 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 30 |
| 20:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 29 |
| 25:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 30 |
| 30:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 30 |
| 35:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 29 |
| 38:05.8 | 440 | 3:31.1 | 37 | 427 | 22 | 31 |
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Workout Graph
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