Patricia Herrera 41:06 row
5,361m
Meters
41:06.6
Time
3:50.0
Pace
268
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 29 |
| Stroke Count | 1204 |
| Drag Factor | 82 |
August 22, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.6 | 5,361m | 3:50.0 | 29 | 398 | 29 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 30 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 31 |
| 15:00.0 | 693m | 3:36.4 | 35 | 418 | 32 |
| 20:00.0 | 699m | 3:34.5 | 35 | 421 | 32 |
| 25:00.0 | 612m | 4:05.0 | 24 | 381 | 27 |
| 30:00.0 | 652m | 3:50.0 | 29 | 398 | 29 |
| 35:00.0 | 643m | 3:53.2 | 28 | 394 | 27 |
| 40:00.0 | 637m | 3:55.4 | 27 | 392 | 28 |
| 41:06.6 | 133m | 4:10.3 | 22 | 376 | 24 |
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Workout Graph
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