Patricia Herrera 49:32 row
6,310m
Meters
49:32.9
Time
3:55.5
Pace
319
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 28 |
| Stroke Count | 1398 |
| Drag Factor | 83 |
August 23, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:32.9 | 6,310m | 3:55.5 | 27 | 392 | 28 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 31 |
| 10:00.0 | 650m | 3:50.7 | 28 | 398 | 29 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 30 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 32 |
| 25:00.0 | 612m | 4:05.0 | 24 | 381 | 26 |
| 30:00.0 | 625m | 4:00.0 | 25 | 387 | 27 |
| 35:00.0 | 621m | 4:01.5 | 25 | 385 | 27 |
| 40:00.0 | 617m | 4:03.1 | 24 | 383 | 27 |
| 45:00.0 | 608m | 4:06.7 | 23 | 380 | 27 |
| 49:32.9 | 557m | 4:04.9 | 24 | 381 | 26 |
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Workout Graph
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