Patricia Herrera 48:02 row
6,313
Meters
48:02.7
Time
3:48.3
Pace
317
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 28 |
| Stroke Count | 1376 |
| Drag Factor | 82 |
August 24, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:02.7 | 6,313 | 3:48.3 | 29 | 395 | 317 | 28 |
| 5:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 31 |
| 10:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 31 |
| 15:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 28 |
| 20:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 30 |
| 25:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 28 |
| 30:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 28 |
| 35:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 28 |
| 40:00.0 | 638 | 3:55.1 | 27 | 384 | 32 | 28 |
| 45:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 27 |
| 48:02.7 | 387 | 3:56.0 | 27 | 374 | 19 | 26 |
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Workout Graph
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