Patricia Herrera 11:28 row
1,512m
Meters
11:28.4
Time
3:47.6
Pace
76
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 28 |
| Stroke Count | 325 |
| Drag Factor | 84 |
August 26, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.4 | 1,512m | 3:47.6 | 30 | 402 | 28 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 27 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 29 |
| 11:28.4 | 207m | 3:33.5 | 36 | 423 | 29 |
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Workout Graph
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