Patricia Herrera 40:04 row

5,553m

Meters

40:04.8

Time

3:36.5

Pace

276

Calories

Average Watts34
Calories Per Hour418
Stroke Rate31
Stroke Count1263
Drag Factor73

August 26, 2023 18:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:04.8 5,553m 3:36.5 34 418 31
5:00.0 632m 3:57.3 26 390 30
10:00.0 665m 3:45.5 30 404 30
15:00.0 684m 3:39.2 33 414 30
20:00.0 707m 3:32.1 37 426 33
25:00.0 725m 3:26.8 40 436 33
30:00.0 742m 3:22.1 42 445 33
35:00.0 678m 3:41.2 32 411 31
40:00.0 712m 3:30.6 37 428 32
40:04.8 9m 4:26.6 18 363 0

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Workout Graph

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