Patricia Herrera 40:58 row
5,014
Meters
40:58.9
Time
4:05.2
Pace
257
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 85 |
October 25, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.9 | 5,014 | 4:05.2 | 24 | 381 | 26 |
| 5:00.0 | 545 | 4:35.2 | 17 | 357 | 24 |
| 10:00.0 | 592 | 4:13.3 | 22 | 374 | 26 |
| 15:00.0 | 599 | 4:10.4 | 22 | 376 | 26 |
| 20:00.0 | 632 | 3:57.3 | 26 | 390 | 27 |
| 25:00.0 | 635 | 3:56.2 | 27 | 391 | 27 |
| 30:00.0 | 652 | 3:50.0 | 29 | 398 | 27 |
| 35:00.0 | 619 | 4:02.3 | 25 | 384 | 26 |
| 40:00.0 | 626 | 3:59.6 | 25 | 387 | 27 |
| 40:58.9 | 113 | 4:20.6 | 20 | 368 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.