Patricia Herrera 16:35 row
2,009m
Meters
16:35.0
Time
4:07.6
Pace
103
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 86 |
October 26, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.0 | 2,009m | 4:07.6 | 23 | 379 | 25 |
| 5:00.0 | 574m | 4:21.3 | 20 | 367 | 25 |
| 10:00.0 | 611m | 4:05.4 | 24 | 381 | 25 |
| 15:00.0 | 627m | 3:59.2 | 26 | 387 | 26 |
| 16:35.0 | 198m | 3:59.8 | 25 | 387 | 25 |
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