Patricia Herrera 41:17 row
5,511m
Meters
41:17.0
Time
3:44.7
Pace
275
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 28 |
| Stroke Count | 1180 |
| Drag Factor | 85 |
October 26, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.0 | 5,511m | 3:44.7 | 31 | 406 | 28 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 29 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 30 |
| 15:00.0 | 687m | 3:38.3 | 34 | 415 | 30 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 29 |
| 25:00.0 | 684m | 3:39.2 | 33 | 414 | 30 |
| 30:00.0 | 696m | 3:35.5 | 35 | 420 | 30 |
| 35:00.0 | 636m | 3:55.8 | 27 | 391 | 27 |
| 40:00.0 | 642m | 3:53.6 | 27 | 394 | 26 |
| 41:17.0 | 166m | 3:51.9 | 28 | 396 | 25 |
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Workout Graph
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