Patricia Herrera 32:18 row
4,262
Meters
32:18.4
Time
3:47.4
Pace
214
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 28 |
| Stroke Count | 909 |
| Drag Factor | 85 |
October 29, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:18.4 | 4,262 | 3:47.4 | 30 | 402 | 214 | 28 |
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 29 |
| 10:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 29 |
| 15:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 28 |
| 20:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 28 |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 28 |
| 30:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 28 |
| 32:18.4 | 307 | 3:45.4 | 31 | 405 | 15 | 26 |
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Workout Graph
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