Patricia Herrera 25:11 row
3,014m
Meters
25:11.2
Time
4:10.6
Pace
156
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 84 |
November 04, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.2 | 3,014m | 4:10.6 | 22 | 376 | 25 |
| 5:00.0 | 547m | 4:34.2 | 17 | 358 | 25 |
| 10:00.0 | 595m | 4:12.1 | 22 | 375 | 26 |
| 15:00.0 | 610m | 4:05.9 | 24 | 381 | 26 |
| 20:00.0 | 619m | 4:02.3 | 25 | 384 | 26 |
| 25:00.0 | 622m | 4:01.1 | 25 | 385 | 26 |
| 25:11.2 | 22m | 4:14.5 | 21 | 373 | 18 |
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Workout Graph
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