Patricia Herrera 22:23 row
2,713m
Meters
22:23.5
Time
4:07.6
Pace
139
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 85 |
November 25, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.5 | 2,713m | 4:07.6 | 23 | 379 | 25 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 26 |
| 10:00.0 | 604m | 4:08.3 | 23 | 378 | 26 |
| 15:00.0 | 614m | 4:04.2 | 24 | 382 | 26 |
| 20:00.0 | 621m | 4:01.5 | 25 | 385 | 26 |
| 22:23.5 | 295m | 4:03.2 | 24 | 383 | 24 |
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