Patricia Herrera 31:06 row
4,058m
Meters
31:06.2
Time
3:49.9
Pace
204
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 84 |
November 26, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.2 | 4,058m | 3:49.9 | 29 | 399 | 26 |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 25 |
| 10:00.0 | 655m | 3:49.0 | 29 | 400 | 27 |
| 15:00.0 | 661m | 3:46.9 | 30 | 403 | 26 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 26 |
| 25:00.0 | 672m | 3:43.2 | 31 | 408 | 27 |
| 30:00.0 | 697m | 3:35.2 | 35 | 420 | 29 |
| 31:06.2 | 133m | 4:08.8 | 23 | 378 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.