Patricia Herrera 16:08 row
2,012m
Meters
16:08.3
Time
4:00.6
Pace
103
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 86 |
November 28, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.3 | 2,012m | 4:00.6 | 25 | 386 | 28 |
| 5:00.0 | 556m | 4:29.7 | 18 | 361 | 26 |
| 10:00.0 | 614m | 4:04.2 | 24 | 382 | 28 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 32 |
| 16:08.3 | 141m | 4:02.1 | 25 | 384 | 25 |
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