Patricia Herrera 22:33 row
2,516m
Meters
22:33.9
Time
4:29.0
Pace
134
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 83 |
November 30, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.9 | 2,516m | 4:29.0 | 18 | 361 | 26 |
| 5:00.0 | 539m | 4:38.2 | 16 | 355 | 26 |
| 10:00.0 | 558m | 4:28.8 | 18 | 362 | 27 |
| 15:00.0 | 558m | 4:28.8 | 18 | 362 | 26 |
| 20:00.0 | 574m | 4:21.3 | 20 | 367 | 27 |
| 22:33.9 | 287m | 4:28.1 | 18 | 362 | 26 |
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Workout Graph
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