Patricia Herrera 31:19 row
4,013m
Meters
31:19.6
Time
3:54.1
Pace
203
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 28 |
| Stroke Count | 878 |
| Drag Factor | 82 |
December 02, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.6 | 4,013m | 3:54.1 | 27 | 393 | 28 |
| 5:00.0 | 582m | 4:17.7 | 20 | 370 | 27 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 27 |
| 15:00.0 | 656m | 3:48.6 | 29 | 400 | 28 |
| 20:00.0 | 646m | 3:52.1 | 28 | 396 | 27 |
| 25:00.0 | 659m | 3:47.6 | 30 | 402 | 29 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 31 |
| 31:19.6 | 167m | 3:58.3 | 26 | 388 | 26 |
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Workout Graph
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