Patricia Herrera 35:56 row
4,513m
Meters
35:56.6
Time
3:58.9
Pace
230
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 85 |
December 08, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:56.6 | 4,513m | 3:58.9 | 26 | 388 | 25 |
| 5:00.0 | 563m | 4:26.4 | 19 | 363 | 23 |
| 10:00.0 | 618m | 4:02.7 | 24 | 384 | 26 |
| 15:00.0 | 624m | 4:00.3 | 25 | 386 | 27 |
| 20:00.0 | 661m | 3:46.9 | 30 | 403 | 27 |
| 25:00.0 | 645m | 3:52.5 | 28 | 395 | 27 |
| 30:00.0 | 646m | 3:52.1 | 28 | 396 | 26 |
| 35:00.0 | 647m | 3:51.8 | 28 | 396 | 26 |
| 35:56.6 | 108m | 4:22.0 | 19 | 366 | 24 |
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Workout Graph
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