Patricia Herrera 15:07 row
2,308
Meters
15:07.5
Time
3:16.5
Pace
113
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 35 |
| Stroke Count | 544 |
| Drag Factor | 84 |
December 11, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.5 | 2,308 | 3:16.5 | 46 | 448 | 113 | 35 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 36 |
| 10:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 37 |
| 15:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 35 |
| 15:07.5 | 15 | 4:10.0 | 22 | 377 | 0 | 8 |
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Workout Graph
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