Patricia Herrera 15:07 row
2,308m
Meters
15:07.5
Time
3:16.5
Pace
113
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 35 |
| Stroke Count | 544 |
| Drag Factor | 84 |
December 11, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 2,308m | 3:16.5 | 46 | 458 | 35 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 36 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 37 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 35 |
| 15:07.5 | 15m | 4:10.0 | 22 | 377 | 8 |
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