Patricia Herrera 20:06 row
2,333m
Meters
20:06.9
Time
4:18.6
Pace
122
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 84 |
December 11, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 2,333m | 4:18.6 | 20 | 369 | 25 |
| 5:00.0 | 547m | 4:34.2 | 17 | 358 | 25 |
| 10:00.0 | 589m | 4:14.6 | 21 | 372 | 26 |
| 15:00.0 | 597m | 4:11.2 | 22 | 375 | 26 |
| 20:00.0 | 589m | 4:14.6 | 21 | 372 | 26 |
| 20:06.9 | 12m | 4:47.5 | 15 | 350 | 9 |
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Workout Graph
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