Patricia Herrera 25:05 row
3,234m
Meters
25:05.4
Time
3:52.7
Pace
162
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 30 |
| Stroke Count | 763 |
| Drag Factor | 84 |
December 11, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 3,234m | 3:52.7 | 28 | 395 | 30 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 33 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 32 |
| 15:00.0 | 676m | 3:41.8 | 32 | 410 | 33 |
| 20:00.0 | 617m | 4:03.1 | 24 | 383 | 27 |
| 25:00.0 | 633m | 3:56.9 | 26 | 390 | 27 |
| 25:05.4 | 8m | 5:37.5 | 9 | 331 | 0 |
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Workout Graph
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