Patricia Herrera 20:06 row
2,344m
Meters
20:06.9
Time
4:17.4
Pace
123
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 84 |
December 12, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 2,344m | 4:17.4 | 21 | 370 | 26 |
| 5:00.0 | 566m | 4:25.0 | 19 | 364 | 26 |
| 10:00.0 | 587m | 4:15.5 | 21 | 372 | 26 |
| 15:00.0 | 592m | 4:13.3 | 22 | 374 | 26 |
| 20:00.0 | 588m | 4:15.1 | 21 | 372 | 27 |
| 20:06.9 | 12m | 4:47.5 | 15 | 350 | 9 |
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