Patricia Herrera 21:06 row
2,683m
Meters
21:06.5
Time
3:56.0
Pace
135
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 84 |
December 12, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.5 | 2,683m | 3:56.0 | 27 | 391 | 30 |
| 5:00.0 | 552m | 4:31.7 | 17 | 360 | 27 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 31 |
| 15:00.0 | 663m | 3:46.2 | 30 | 404 | 32 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 33 |
| 21:06.5 | 128m | 4:19.7 | 20 | 368 | 25 |
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