Patricia Herrera 16:35 row
2,445m
Meters
16:35.4
Time
3:23.5
Pace
121
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 36 |
Stroke Count | 607 |
Drag Factor | 84 |
December 13, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:35.4 | 2,445m | 3:23.5 | 41 | 442 | 36 |
5:00.0 | 699m | 3:34.5 | 35 | 421 | 35 |
10:00.0 | 756m | 3:18.4 | 45 | 454 | 38 |
15:00.0 | 781m | 3:12.0 | 49 | 470 | 39 |
16:35.4 | 210m | 3:47.1 | 30 | 402 | 29 |
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Workout Graph
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