Patricia Herrera 20:07 row
2,420m
Meters
20:07.0
Time
4:09.3
Pace
125
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 84 |
December 15, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 2,420m | 4:09.3 | 23 | 377 | 27 |
| 5:00.0 | 567m | 4:24.5 | 19 | 365 | 26 |
| 10:00.0 | 590m | 4:14.2 | 21 | 373 | 26 |
| 15:00.0 | 603m | 4:08.7 | 23 | 378 | 27 |
| 20:00.0 | 648m | 3:51.4 | 28 | 397 | 30 |
| 20:07.0 | 12m | 4:51.6 | 14 | 348 | 0 |
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Workout Graph
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