Patricia Herrera 21:06 row
2,531m
Meters
21:06.8
Time
4:10.2
Pace
131
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 84 |
December 17, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.8 | 2,531m | 4:10.2 | 22 | 376 | 26 |
| 5:00.0 | 566m | 4:25.0 | 19 | 364 | 26 |
| 10:00.0 | 597m | 4:11.2 | 22 | 375 | 27 |
| 15:00.0 | 610m | 4:05.9 | 24 | 381 | 27 |
| 20:00.0 | 618m | 4:02.7 | 24 | 384 | 27 |
| 21:06.8 | 140m | 3:58.5 | 26 | 388 | 25 |
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Workout Graph
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