Patricia Herrera 24:08 row
3,017
Meters
24:08.1
Time
3:59.9
Pace
154
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 83 |
December 17, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.1 | 3,017 | 3:59.9 | 25 | 382 | 154 | 27 |
| 5:00.0 | 599 | 4:10.4 | 22 | 372 | 31 | 27 |
| 10:00.0 | 604 | 4:08.3 | 23 | 372 | 31 | 27 |
| 15:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 27 |
| 20:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 28 |
| 24:08.1 | 538 | 3:50.5 | 29 | 391 | 27 | 28 |
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Workout Graph
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