Patricia Herrera 25:06 row
3,057m
Meters
25:06.3
Time
4:06.3
Pace
156
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 82 |
December 18, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 3,057m | 4:06.3 | 23 | 380 | 27 |
| 5:00.0 | 558m | 4:28.8 | 18 | 362 | 27 |
| 10:00.0 | 610m | 4:05.9 | 24 | 381 | 28 |
| 15:00.0 | 612m | 4:05.0 | 24 | 381 | 28 |
| 20:00.0 | 626m | 3:59.6 | 25 | 387 | 28 |
| 25:00.0 | 640m | 3:54.3 | 27 | 393 | 27 |
| 25:06.3 | 11m | 4:46.3 | 15 | 351 | 10 |
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Workout Graph
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