Patricia Herrera 24:07 row
3,085m
Meters
24:07.7
Time
3:54.6
Pace
156
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 84 |
December 21, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.7 | 3,085m | 3:54.6 | 27 | 393 | 27 |
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 26 |
| 10:00.0 | 633m | 3:56.9 | 26 | 390 | 27 |
| 15:00.0 | 651m | 3:50.4 | 29 | 398 | 28 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 28 |
| 24:07.7 | 538m | 3:50.2 | 29 | 398 | 27 |
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