Patricia Herrera 22:06 row
3,039
Meters
22:06.1
Time
3:38.1
Pace
151
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 33 |
| Stroke Count | 737 |
| Drag Factor | 84 |
December 22, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.1 | 3,039 | 3:38.1 | 34 | 409 | 151 | 33 |
| 5:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 32 |
| 10:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 34 |
| 15:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 34 |
| 20:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 34 |
| 22:06.1 | 308 | 3:24.7 | 41 | 428 | 15 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.