Patricia Herrera 22:06 row
3,039m
Meters
22:06.1
Time
3:38.1
Pace
151
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 33 |
| Stroke Count | 737 |
| Drag Factor | 84 |
December 22, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.1 | 3,039m | 3:38.1 | 34 | 415 | 33 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 32 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 34 |
| 15:00.0 | 698m | 3:34.8 | 35 | 421 | 34 |
| 20:00.0 | 714m | 3:30.0 | 38 | 429 | 34 |
| 22:06.1 | 308m | 3:24.7 | 41 | 440 | 32 |
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