Patricia Herrera 16:06 row
2,120m
Meters
16:06.7
Time
3:47.9
Pace
107
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 29 |
| Stroke Count | 479 |
| Drag Factor | 85 |
December 22, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 2,120m | 3:47.9 | 30 | 401 | 29 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 28 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 30 |
| 15:00.0 | 693m | 3:36.4 | 35 | 418 | 32 |
| 16:06.7 | 137m | 4:03.4 | 24 | 383 | 26 |
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