Patricia Herrera 11:12 row
1,515m
Meters
11:12.6
Time
3:41.9
Pace
75
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 29 |
| Stroke Count | 333 |
| Drag Factor | 84 |
December 24, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.6 | 1,515m | 3:41.9 | 32 | 410 | 29 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 29 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 32 |
| 11:12.6 | 149m | 4:03.6 | 24 | 383 | 25 |
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Workout Graph
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