Patricia Herrera 20:43 row
3,011m
Meters
20:43.8
Time
3:26.5
Pace
148
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 31 |
| Stroke Count | 661 |
| Drag Factor | 83 |
December 28, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.8 | 3,011m | 3:26.5 | 40 | 436 | 31 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 31 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 32 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 33 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 32 |
| 20:43.8 | 95m | 3:50.5 | 29 | 398 | 25 |
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Workout Graph
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