Patricia Herrera 42:07 row
5,268
Meters
42:07.4
Time
3:59.8
Pace
268
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 26 |
| Stroke Count | 1116 |
| Drag Factor | 82 |
December 29, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.4 | 5,268 | 3:59.8 | 25 | 387 | 268 | 26 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 29 | 26 |
| 10:00.0 | 583 | 4:17.2 | 21 | 370 | 30 | 25 |
| 15:00.0 | 610 | 4:05.9 | 24 | 381 | 31 | 26 |
| 20:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 26 |
| 25:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 27 |
| 30:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 27 |
| 35:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 27 |
| 40:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 28 |
| 42:07.4 | 259 | 4:05.9 | 24 | 380 | 13 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.