Patricia Herrera 22:16 row
3,025m
Meters
22:16.0
Time
3:40.8
Pace
150
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 30 |
| Stroke Count | 675 |
| Drag Factor | 84 |
January 04, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.0 | 3,025m | 3:40.8 | 33 | 411 | 30 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 28 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 31 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 31 |
| 20:00.0 | 710m | 3:31.2 | 37 | 427 | 31 |
| 22:16.0 | 322m | 3:31.1 | 37 | 427 | 30 |
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Workout Graph
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