Patricia Herrera 20:08 row
2,518m
Meters
20:08.7
Time
4:00.0
Pace
128
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 83 |
January 07, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 2,518m | 4:00.0 | 25 | 387 | 26 |
| 5:00.0 | 559m | 4:28.3 | 18 | 362 | 24 |
| 10:00.0 | 618m | 4:02.7 | 24 | 384 | 27 |
| 15:00.0 | 685m | 3:38.9 | 33 | 414 | 29 |
| 20:00.0 | 640m | 3:54.3 | 27 | 393 | 26 |
| 20:08.7 | 17m | 4:15.8 | 21 | 371 | 14 |
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Workout Graph
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