Patricia Herrera 20:43 row
2,520m
Meters
20:43.9
Time
4:06.8
Pace
130
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 84 |
January 08, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.9 | 2,520m | 4:06.8 | 23 | 380 | 26 |
| 5:00.0 | 589m | 4:14.6 | 21 | 372 | 27 |
| 10:00.0 | 627m | 3:59.2 | 26 | 387 | 27 |
| 15:00.0 | 598m | 4:10.8 | 22 | 376 | 26 |
| 20:00.0 | 618m | 4:02.7 | 24 | 384 | 26 |
| 20:43.9 | 88m | 4:09.4 | 23 | 377 | 24 |
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Workout Graph
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