Patricia Herrera 41:07 row
5,093m
Meters
41:07.7
Time
4:02.2
Pace
260
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 28 |
| Stroke Count | 1182 |
| Drag Factor | 82 |
January 11, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.7 | 5,093m | 4:02.2 | 25 | 384 | 28 |
| 5:00.0 | 548m | 4:33.7 | 17 | 358 | 26 |
| 10:00.0 | 579m | 4:19.0 | 20 | 369 | 26 |
| 15:00.0 | 662m | 3:46.5 | 30 | 403 | 32 |
| 20:00.0 | 654m | 3:49.3 | 29 | 399 | 31 |
| 25:00.0 | 674m | 3:42.5 | 32 | 409 | 32 |
| 30:00.0 | 682m | 3:39.9 | 33 | 413 | 32 |
| 35:00.0 | 579m | 4:19.0 | 20 | 369 | 26 |
| 40:00.0 | 587m | 4:15.5 | 21 | 372 | 26 |
| 41:07.7 | 129m | 4:22.4 | 19 | 366 | 25 |
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Workout Graph
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