Patricia Herrera 22:07 row
2,517m
Meters
22:07.5
Time
4:23.7
Pace
132
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 83 |
January 12, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 2,517m | 4:23.7 | 19 | 365 | 25 |
| 5:00.0 | 530m | 4:43.0 | 15 | 353 | 26 |
| 10:00.0 | 577m | 4:19.9 | 20 | 368 | 26 |
| 15:00.0 | 575m | 4:20.8 | 20 | 367 | 26 |
| 20:00.0 | 585m | 4:16.4 | 21 | 371 | 26 |
| 22:07.5 | 250m | 4:15.0 | 21 | 372 | 24 |
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Workout Graph
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