Patricia Herrera 17:07 row
2,274m
Meters
17:07.3
Time
3:45.8
Pace
114
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 30 |
| Stroke Count | 514 |
| Drag Factor | 84 |
January 14, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.3 | 2,274m | 3:45.8 | 30 | 404 | 30 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 31 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 30 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 32 |
| 17:07.3 | 259m | 4:05.7 | 24 | 381 | 25 |
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