Patricia Herrera 22:06 row
2,542m
Meters
22:06.7
Time
4:20.9
Pace
133
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 84 |
January 15, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.7 | 2,542m | 4:20.9 | 20 | 367 | 24 |
| 5:00.0 | 519m | 4:49.0 | 14 | 349 | 25 |
| 10:00.0 | 586m | 4:15.9 | 21 | 371 | 25 |
| 15:00.0 | 589m | 4:14.6 | 21 | 372 | 25 |
| 20:00.0 | 602m | 4:09.1 | 23 | 377 | 25 |
| 22:06.7 | 246m | 4:17.5 | 20 | 370 | 24 |
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Workout Graph
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